9 - 15 February

Unwell this week, and also travelling.  Only did one 5km run.

• Drank too much while travelling.  Weight loss: 2/5.
• Only 1/5 for putting in the miles.
• 5/5 for making it to the start line - took things very easy while sick.
• 3/5 for peaking for the race - certainly didn't overdo it.

Overall 11/20.